Activities· Sport & Wellness
Nourishing Yoga
A gentle yoga class that changes each week to suit the needs of those in the room, with space to slow down, turn inwards and listen to your body.
Key information
- When
- Monday, 9 November 2026 at 10:00
- Where
- Yogability Studio
- Price
- £14.50
- Hosted by
- Yogability
- Level
- All levels
About this event
A safe, judgement free space to journey inwards, this class will vary week upon week depending upon the needs of those present. In this session you will be held and supported as you take the dive deeper with the guide inside. A space to wiggle and giggle, moan and groan. To listen and honour the body, energy and mindset we show up with on the day.
Expect a gentle but energising movement practice combining breath, sound and relaxation for the ultimate empowering experience. This session will be adapted to the needs of each and every participant. The session is suitable for all abilities, ages, genders, shapes, sizes, sexualities, backgrounds, beliefs and skin colours. This is a safe and respectful space for everyone.
Sources
- Original listing: bookwhen.com/yogabilityltd/e/ev-soha-20261109100000
- Organiser: yogability.uk · Yogability