Sound Bath

Saturday morning sound healings include time afterwards for a refreshing herbal tea, snack and chat. Meaning that with no need to rush off you can feel the full benefit of the sound healing session and feel grounded as you return to the world. A sound bath is your ultimate self-care session. The sounds of gong, chimes, drum, singing bowls and more allow your mind to drift into deep rest. Deep rest is the perfect state for your body to rejuvenate. Sound baths allow you to sleep better, lower your blood pressure, calm mind - easing depression and anxiety. Allows your body to move away from pain . Your focus and concentration improvs allowing you to function better and better. Bring along your most comfy cushions, travel mattress and blankets so you can create a cozy nest for yourself as you give yourself the gift of deepest peace and stillness. PLEASE NOTE I DO NOT OFFER REFUNDS SO PLEASE ENSURE YOU CAN MAKE THE DATE BEFORE BOOKING THANK YOU