Activities· Sport & Wellness
Zumba Gold is a low-impact version of Zumba for all shapes, sizes and abilities, with Latin dance moves at a gentler pace. A good start for older adults or anyone returning to exercise.
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Chantry Academy Community Use FacilitiesSport & Wellness
A Zumba Fitness class: a full workout of dance-based cardio, muscle conditioning, balance and flexibility to Latin-inspired music, open to anyone who wants to get fit while dancing.
A class blending the core strength work of Pilates with the mobility, balance and calm of yoga, to build strength, posture and flexibility. Every exercise can be adapted, so newcomers and returners are welcome.
A parent and baby exercise class for pregnant women, new mums and dads, with babies up to 18 months welcome to join in. Equipment and toys for the little ones are provided.
Chantry Academy Community Use FacilitiesSport & Wellness
A Zumba Fitness class: a full workout of dance-based cardio, muscle conditioning, balance and flexibility to Latin-inspired music, open to anyone who wants to get fit while dancing.