Fusion: Pilates + Yoga Combo

Worried you won’t be fit enough? We hear that all the time. Fusion is designed to meet you exactly where you are. Combining the strength and core focus of Pilates with the mobility, balance and calming benefits of yoga, this class helps you build strength without feeling overwhelmed. Together we’ll focus on: ✨ Building core strength ✨ Improving posture and balance ✨ Supporting back health ✨ Increasing flexibility and mobility ✨ Reducing stress and tension ✨ Moving with greater confidence There is no pressure to keep up or get everything right. Every exercise can be adapted to suit your body and ability, so whether you’re completely new to Pilates or yoga, returning after a break or looking to build on your existing practice, you’ll feel supported every step of the way. At Yogability, we believe movement should be enjoyable, accessible and empowering. Come exactly as you are and leave feeling stronger, more mobile and more connected to your body. Lots of Love, Ellie & Steve 💚