Friends Meeting House Exeter

A day of four sessions of Mahayana Buddhist mind training, combining sitting meditation with teaching on turning every situation into a path to wisdom and compassion.

Meditation followed by a short talk on a core Buddhist topic and questions, with no experience needed. Suits newcomers curious about Buddhist ideas on living well and finding contentment.

A guided session of mindfulness meditation, hypnotherapy and sound healing, held in a group limited to ten people. Suits anyone feeling stressed or overwhelmed who wants a calm reset and a chance to rest.

Introductory Buddhist meditation and talks on core topics from the Sakya tradition, with each session including meditation, a talk and questions. Suited to newcomers curious about Buddhism, with no experience needed.

A weekly meditation and short talk on a core Buddhist topic, with no experience needed and no booking required. It suits newcomers curious about meditation and Buddhist ideas on happiness and contentment.

Each session opens with meditation, then a short talk on a core teaching, reflective meditation and questions. Suits newcomers curious about meditation and the Buddhist approach to living with contentment.

A guided session of mindfulness meditation, hypnotherapy and sound healing, held in a group limited to ten people. Suits anyone feeling stressed or overwhelmed who wants a calm reset and a chance to rest.

A series of Tuesday evening sessions combining meditation, a short talk on a core Buddhist topic and a question time. Open to newcomers with no experience needed, and suits anyone curious about Buddhism and meditation.

A weekly evening of meditation, a short talk and reflection in the Sakya Tibetan Buddhist tradition. Newcomers are welcome, no experience is needed and there's no need to book.